Latest articles

12 Ways to Launch Your Step Challenge With a Bang

Tips to Build Buzz, Drive Sign-Ups, and Start Strong.

12 Ways to Boost Engagement in Your Step Challenge

Smart, simple ways to keep the energy up and the steps rolling in.

Why Magnesium Can Be Your Key to Better Sleep, Energy, and Muscle Recovery

You might not know it, but magnesium plays a huge role in how you feel every day.

Since We’re All Obsessed With Protein Now, Here’s How Much You Need Per Day

We reached out to two registered dietitians to cut through the noise and get our protein facts straight.

Acne-Prone Skin? Here’s How to Prevent Breakouts After Sweaty Workouts

We reached out to two dermatologists to get their take on post-workout acne and how to prevent it (even when you don’t have time for a shower at the gym).

What the F is Biohacking and Can it Actually Benefit Your Health?

We consulted with three medical experts to get their take on biohacking and whether it can truly benefit your health and longevity.

How Multivitamins Can Help Boost Energy, Fill Nutritional Gaps, and Make Every Step Count

Incorporating multivitamins into your routine can be a simple daily habit that can deliver big benefits.

How to Use Stridekick Unlimited to Create Personalized Challenge Goals

Personalized goals help ensure your challenge isn’t too easy or too overwhelming, but just the right level for all of your participants.

10 Easy Ways to Get More Steps Without Just Going for a Walk

Explore these 10 fun, slightly random, but totally doable ways to rack up steps without ever technically going for a walk.

Are Microgreen Powders Really a Shortcut to Better Nutrition? Here’s What Experts Say

We turned to three registered dietitians to get their thoughts on microgreen powders and whether they truly deserve a spot in your cabinet.

A Guide to All the Virtual Race Maps You Can Explore in Stridekick

Explore our 20+ unique Virtual Race maps to travel the world, celebrate the seasons, or simply stay motivated, all from the comfort of your sneakers.

Fitbit vs Garmin vs Apple Watch: Which Tracker Is Best for Group Step Challenges?

Discover the best fitness tracker for you based on your personal goals, your lifestyle, and what kind of challenge experience you're looking for.

Should You Run an Individual Leaderboard Challenge?

Learn how to bring competitive energy to your challenge without making it a footrace between your most elite athletes.

The Ultimate Guide to Stridekick Challenge Modes: Find the Right Fit for You

From friendly competition to habit-building streaks, this guide will help you find the best Stridekick challenge mode for your group’s vibe.

Your Annual Fitness Challenge Calendar: 12 Months of Group Step Challenges, Done for You

Get 12 months of health and fitness challenge ideas in one easy-to-use calendar. From step streaks to team leaderboards, Stridekick’s Annual Challenge Calendar is fully planned and ready.

How a Weighted Vest Can Help You Burn More Calories, Boost Strength, & Make Every Step Count

Want to burn up to 10% more calories during your workouts? Weighted vests are a simple, effective way to level up daily movement and overall strength.

Stridekick Shop: Top Staff Picks for Summer ☀️

Discover new wellness brands to help make your summer cooler than ever.

Getting Better Sleep: Testing the 10, 3, 2, 1, 0 Rule

Learn more about sleep and how to create healthy habits for your nighttime routine.

Stridekick Shop: A Curated Marketplace for Your Health & Wellness Needs

Discover your new favorite health and wellness products with the Stridekick Shop

Creatine: Unlocking Extra Energy, Strength, and Cognitive Power

Learn more about the benefits of creatine, specifically, for women.

START A CHALLENGE NOW