WHOOP 5.0
WHOOP 5.0 is a significant leap over the 4.0 in every measurable way.
The device is 7% smaller, yet sensors now capture data 26 times per second — up from once per second — while a redesigned processor delivers 10x more power efficiency. That combination enables 14+ days of battery life on a single charge, and pairing the device with the Wireless PowerPack extends runtime to a full month.
WHOOP 5.0 introduces Healthspan with WHOOP Age, a new metric that uses your recovery, sleep, and strain data to calculate how quickly your body is aging relative to your chronological age — and what you can do to slow it. Hormonal Insights give women science-backed, personalized guidance on how menstrual cycles, pregnancy, and perimenopause influence sleep, recovery, and performance.
The full core WHOOP platform carries over: strain tracking, recovery scoring, sleep staging and coaching, Health Monitor, Stress Monitor, and Any-Wear Technology for wearing the sensor anywhere on the body. Three membership tiers — One, Peak, and Life — determine which features unlock, with hardware always included free. Lifetime warranty on all hardware.
HSA/FSA eligible
Buy this with your HSA/FSA.
Look for our sticker on eligible items!
Learn how to pay with HSA/FSA7% smaller than WHOOP 4.0; sensors capture data 26x/second; 10x more power efficient processor
14+ day battery life; pairs with Wireless PowerPack for up to a full month of runtime
Healthspan with WHOOP Age: tracks pace of aging and provides longevity insights
Hormonal Insights: personalized guidance on how cycle, pregnancy, and perimenopause affect performance
Full platform: strain, recovery, sleep staging, Health Monitor, Stress Monitor, Any-Wear Technology
Three membership tiers (One, Peak, Life); hardware free with membership; lifetime warranty
"I've been using the WHOOP 5.0 for a while now, and I'm genuinely impressed. This device goes far beyond basic fitness tracking. The recovery, strain, and sleep insights are incredibly detailed and actually useful for improving daily performance and overall health. The sleep tracking is extremely accurate, and the recovery scores help me understand when to push harder or take it easy. Battery life is solid, and the new design is comfortable enough to wear 24/7 without irritation. WHOOP 5.0 feels like a personal health coach on your wrist." — Verified Buyer, Best Buy
WHOOP
Performance wearable built for strain, sleep, and recovery insights.
