This is a hip band that won't roll up into a painful rope on your thighs.

The Rogue Hip Band is made from a woven polyester-elastic blend with grip strips on the inside to keep it flat and in place during squats, lateral walks, glute bridges, and hip thrusts.

It's 3" wide (so it actually sits comfortably), latex-free, and comes in three sizes for different thigh circumferences and resistance preferences.

Sizing tip—if you're between sizes, go smaller for more muscle activation or larger for more range of motion and comfort. Position the band 2-3 inches above your knees for best results.