MUD/WTR Rest is their nighttime formula designed to support quality sleep and relaxation.

With zero caffeine, this blend features rooibos tea as the base, plus turmeric for anti-inflammatory support, and calming adaptogens like reishi mushroom and ashwagandha.

The goal is to help you transition from the chaos of the day into a restful evening, reducing the cortisol and mental chatter that keeps you staring at the ceiling. Mix it into warm milk about an hour before bed as part of your wind-down routine.

The ritual itself—making the drink, sitting down, taking a moment—is as important as the ingredients. If you're someone who struggles with sleep or has trouble shutting your brain off at night, this is worth trying alongside other sleep hygiene practices.