


Ritual's Women's Multivitamin 18+ is built on the philosophy that more isn't always better—so instead of cramming in 40+ ingredients, they focused on the 10 key nutrients that research shows most women under-consume: Vitamin D3 (for immune and bone health), Omega-3 DHA (heart and brain), Magnesium (muscle and nerve function), Iron (energy and red blood cells), Vitamin B12, Folate, Vitamin E, Vitamin K2, and Boron.
The traceable ingredients show you exactly where everything comes from (like fermented sugarcane for Vitamin B12, and algae for Omega-3). The delayed-release capsules have a fresh mint essence and are designed to dissolve later in your intestines for better absorption and less nausea.
Only 2 capsules daily. A thoughtful, science-backed approach to supplementation that respects your intelligence.


• 10 key nutrients women under-consume (D3, Omega-3, Magnesium, Iron)
• Transparent, traceable sourcing for all ingredients
• Delayed-release capsules with mint essence
• Only 2 capsules daily
• Vegan (except vitamin D3 option), gluten-free, non-GMO
"I was skeptical of the minimalist approach, but Ritual makes so much sense. Why take 40 vitamins when you only need 10? My energy is better, and I actually remember to take them because they don't upset my stomach. The transparent sourcing is a huge plus."