Venu 4

Garmin Venu 4 is a stylish, metal-cased smartwatch that functions as a comprehensive wellness coach and a capable fitness partner.

A built-in LED flashlight, speaker, and microphone let you make calls, use voice commands, and stay visible in the dark — features you'd usually find on more rugged Garmin models.

The ECG app checks for signs of atrial fibrillation, while HRV status, Body Battery energy monitoring, sleep score, and skin temperature tracking (for past ovulation estimates) give you a full-picture view of your health. Multi-band GPS delivers accurate positioning for outdoor workouts, and wrist-based running dynamics give runners real-time feedback on their form.

With up to 12 days of battery life, you can wear Venu 4 around the clock without charging every night. The stylish metal design is available in 41mm and 45mm in multiple colorways with leather or silicone bands, making it comfortable for everything from the gym to the boardroom.

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ECG app; HRV status; Body Battery; sleep score; skin temperature (ovulation estimates)
Built-in LED flashlight; speaker and microphone for calls and voice commands
Multi-band GPS; wrist-based running dynamics
Up to 12 days battery (45mm) / 10 days (41mm) in smartwatch mode
Stylish metal design; 41mm and 45mm sizes; leather or silicone bands
Garmin Pay; offline music; incident detection and LiveTrack

"Garmin makes great fitness watches. The Venu is an upgrade in almost every way. One of the features I like about Garmin watches is how long a charge lasts — I still get nearly 2 weeks on a charge and work out 3-4 times a week. The new heart rate sensor is accurate enough for me to ditch my old chest strap, which is a big plus. I also am enjoying the improved sleep tracking. Being able to load music and connect to my Bluetooth headphones means I can run or bicycle without needing to carry my phone."

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