The Bala Power Ring is a 10lb weighted ring that opens up exercise possibilities you can't achieve with traditional dumbbells.

The ring shape allows you to hold it with both hands, loop it around body parts, or use it for Pilates-inspired movements that require gripping from different angles.

It's particularly effective for core work, squeezes, overhead movements, and exercises where you need to pass the weight between hands.

The 10lb weight is substantial enough to challenge you but manageable enough for controlled movements.

Made with Bala's signature silicone coating, it looks as good as it performs.