

The Capsule Sliders
Sliders are exactly what they sound likeādiscs you put under your hands or feet to glide across the floor during workouts.
They turn familiar moves like lunges, planks, and mountain climbers into significantly harder versions that force your core and stabilizer muscles to work overtime.
They're small enough to toss in a bag, brutal enough to make you question your life choices mid-exercise.
Perfect for home workouts, quick hotel room core sessions, or just proving to yourself that you still have a core somewhere under there.
HSA/FSA eligible
Buy this with your HSA/FSA.
Look for our sticker on eligible items!
Learn how to pay with HSA/FSASet of 2 sliders in color-matched carrying case
Made with ABS plastic and dense foam
6" x 9" x ¼" per slider
Works on carpet and hard floors

Bala
Pretty fitness, serious burn.








.jpg)