The Shakti Mat Premium is an acupressure mat featuring 8,000 plastic spikes designed to stimulate pressure points across your back, shoulders, and neck. Based on ancient Indian acupressure practices, the mat works by triggering your body's natural pain response, which releases endorphins and pain-relief chemicals.

The Premium version features organic Blissfoam™ inner that's firm enough to push the spikes into tension but soft enough to be comfortable. Level 1 (8,000 spikes) is recommended for beginners—more spikes means less intensity per spike. The first few times feel intense (like lying on spikes because you are), but most people adjust within 2-3 sessions.

After 20 minutes, users report deep relaxation, reduced muscle tension, and better sleep. The mat comes with access to Shakti Shala app with guided sessions.