Nite Nite combines 3mg melatonin with hemp extract, valerian root, and hops extract to promote deeper, more restful sleep.

Unlike taking melatonin pills that hit all at once, the patch delivers ingredients gradually over 8-12 hours for consistent sleep support. Valerian and hops enhance GABA (the neurotransmitter that quiets your nervous system), while melatonin regulates your sleep-wake cycle.

Stick the patch on 30-60 minutes before bed, and many users report falling asleep faster, staying asleep through the night, and waking up without grogginess.