


InsideTracker Membership gives you annual access to their health optimization platform where you can upload blood test results from your doctor or other labs and receive personalized analysis and recommendations.
The membership costs $149/year and allows you to upload results for up to 48 blood biomarkers, which the platform analyzes based on your age, sex, activity level, and other demographics to determine your "optimal zones" (not just "normal ranges").
You'll get science-backed recommendations for nutrition, supplements, exercise, and lifestyle changes to improve suboptimal markers.
This is perfect if you already get regular blood work through your doctor or want the analysis without paying for InsideTracker's blood testing services.


• $149/year for platform access and analysis
• Upload blood results for up to 48 biomarkers
• Personalized "optimal zones" based on your demographics
• Science-backed recommendations for improvement
• HIPAA-compliant, AI-powered analysis
"InsideTracker gives me science-backed insights into my blood results, helping me understand exactly how my body's performing. Their recommendations are clear and actionable, and I've seen measurable results since following them."