Experience Flow 3
The Experience Flow 3 is Altra's neutral road shoe, built with a lightweight Altra EGO P35 midsole and a breathable engineered mesh upper for an effortless, freeing ride.
It's designed for runners who want a smooth, euphoric feel on daily road miles without any added stability features.
HSA/FSA eligible
Buy this with your HSA/FSA.
Look for our sticker on eligible items!
Learn how to pay with HSA/FSANeutral support (no GuideRail); mid stack height (32mm/28mm)
Midsole: Altra EGO P35 foam for a lightweight, efficient ride
Heel-to-toe drop: 4mm
Weight: 9 oz; breathable engineered mesh upper
Best for road running and walking; FootShape standard fit
"I have worn these shoes as my daily wear and walking shoes for roughly 4 months and have been very impressed with the support and drop level that they provide. At 4 mm, they give me enough support to be comfortable walking but aren't so aggressive that I get sore."
Altra Running
Altra pioneered zero-drop, foot-shaped running shoes designed to let your feet move the way they naturally should.
