Naked Creatine is just pure creatine monohydrate. One ingredient. No flavors, no fillers, no proprietary blends with questionable ingredients.

Creatine monohydrate is the most studied supplement in sports nutrition with overwhelming evidence for its effectiveness in building strength, increasing muscle mass, and improving high-intensity exercise performance.

It works by increasing phosphocreatine stores in your muscles, allowing you to produce more ATP (energy) during intense exercise. The standard dose is 5g daily (loading phase optional but not necessary). Mix with water, juice, or your protein shake—it dissolves fairly well, though not perfectly.

The 1kg size (1000g) gives you 200 servings at 5g per day. If you're lifting weights and not taking creatine, you're leaving gains on the table. This is one supplement where the science is crystal clear.