Bala Bars are sleek weighted bars (likely 1-3 lbs each) designed for adding resistance to barre, Pilates, and dance-inspired workouts.

These bars are lighter than traditional dumbbells, making them perfect for high-rep arm movements, overhead presses, and exercises where heavy weights would compromise form.

The silicone coating matches Bala's signature aesthetic, and the bar shape makes them easy to grip during dynamic movements.

They're portable enough to take to class or use at home, and they add just enough resistance to make bodyweight exercises more challenging without overwhelming smaller muscle groups.