Latest articles

Should You Run an Individual Leaderboard Challenge?
Learn how to bring competitive energy to your challenge without making it a footrace between your most elite athletes.
The Ultimate Guide to Stridekick Challenge Modes: Find the Right Fit for You
From friendly competition to habit-building streaks, this guide will help you find the best Stridekick challenge mode for your group’s vibe.
Your Annual Fitness Challenge Calendar: 12 Months of Group Step Challenges, Done for You
Get 12 months of health and fitness challenge ideas in one easy-to-use calendar. From step streaks to team leaderboards, Stridekick’s Annual Challenge Calendar is fully planned and ready.
How a Weighted Vest Can Help You Burn More Calories, Boost Strength, & Make Every Step Count
Want to burn up to 10% more calories during your workouts? Weighted vests are a simple, effective way to level up daily movement and overall strength.
Stridekick Shop: Top Staff Picks for Summer ☀️
Discover new wellness brands to help make your summer cooler than ever.
Getting Better Sleep: Testing the 10, 3, 2, 1, 0 Rule
Learn more about sleep and how to create healthy habits for your nighttime routine.
Stridekick Shop: A Curated Marketplace for Your Health & Wellness Needs
Discover your new favorite health and wellness products with the Stridekick Shop
Creatine: Unlocking Extra Energy, Strength, and Cognitive Power
Learn more about the benefits of creatine, specifically, for women.
15 Stridekick Team Names That Are So Good You’ll Forget You Still Have to Exercise
Show off your creative side with Stridekick’s Team Leaderboard mode
10 Creative Ideas for Custom Activity Challenges on Stridekick
Learn how to get the most out of Stridekick with custom activity challenges
Say Goodbye to Foot Pain: Supportive Shoes & Insoles That Keep You Moving
Sick of foot pain holding you back? Learn how supportive shoes and insoles can prevent injuries, improve performance, and keep you moving pain-free.
Exploring Pre-Workout: Which Supplement Is Right For Me?
Learn more about how pre-workout supplements can super-charge your next activity.
We’ve Updated Our Privacy Policy–June 2025
We recently made some updates to our Privacy Policy, and we want to give you the quick version of what’s changed.
Exploring Your Sunscreen: How Much SPF Is Enough?
Learn how SPF works, what level of protection you actually need, and which clean, mineral-based sunscreens are worth adding to your beach bag.
How Does Cycling Compare to a Daily Step Count?
Track your workouts no matter how you get your exercise.
Stridekick Pro: Why an Upgrade Might Be Right for You
Run private challenges for any group size, plus group and team modes
Hydration 101: How Much Water You Really Need + The Best Electrolyte Mixes
Learn how to hydrate like a pro and which low-sugar electrolyte drinks are actually worth it.
What Exactly Are “Superfoods,” and How Can They Impact My Health?
Not every food is “super,” but these come pretty close.
Steps to Distance Calculator: How Many Steps in a Mile?
Learn more about Stridekick's helpful measuring tool for converting your health data.
You Don’t Have to Run (Non-Stop) to Be a Runner: Exploring The Run-Walk Method
Why the run-walk method might be right for you

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