Tonal is the ultimate strength training system designed to minimize the mental load of working out and maximize your results, giving you:

• The expertise of a personal trainer and a full gym in your home.
• Optimal weight for every move, that intuitively adjusts to keep you challenged
• A variety of expert-led workouts–from strength to Aero HIIT to yoga and mobility–that keep you coming back for more
• Science-backed programming with real-time guidance helps you maximize every rep.
• Progress tracking that takes the guesswork out of working out.

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