StrengthErg

The StrengthErg is a space-saving way to build strength at home without racks, barbells, or a stack of plates.

It combines a leg press, chest press, and seated row in one machine, and the air resistance automatically matches the effort you put in, so there’s no need to change weights.

Resistance only works on the push or pull, which is easier on your joints and makes it good for beginners, shared spaces, and circuit training.