PVOLVE

Pvolve pairs low-impact functional movement with patented resistance equipment to build strength without the wear and tear on your body.

Pvolve is a science-led fitness method founded by Rachel Katzman after her own experience with functional movement helped resolve chronic back pain from scoliosis. The brand pairs low-impact, functional movement with patented resistance equipment to build strength, mobility, and stability without the wear and tear of high-impact exercise. Backed by a Clinical Advisory Board and research from the University of Exeter, Pvolve has become known for delivering real results — including a 12-week study showing a 19% increase in hip function and lower-body strength — while helping members "break a sweat, not your body."